Wellness for Mind, Body, and Spirit

Feel Better. Live Brighter.

Reiki Energy

Gentle Energy for Deep Relaxation

Experience calming Reiki sessions with Madge. Experience calming Reiki sessions with Madge. Restore balance and support your well-being. The word Reiki comes from two Japanese words. "Rei" which means universal and "ki" which means life force. When your energy is blocked or imbalanced, it can cause physical and/or emotional problems. Reiki helps to shift stagnant energy and is often used to help with pain,stress, and anxiety as well as promoting an over all well-being.

outdoor yoga session for a yoga studio
Sound & Vibrational Therapy

Vibrations & Sounds That Soothe and Restore

Immersive sound / vibrational sessions using crystal & himalayan singing bowls plus tuning forks for restorative sound & vibrational therapies. Resonant tones help calm the nervous system, deepen relaxation, and support energetic balance. Gentle frequency-based therapies that work with the body’s natural energetic rhythms. These treatments encourage relaxation, restore balance, and support overall well being.

[background image] image of ecofriendly materials in use (for a furniture store)
Yoga Nidra Meditation

Guided Rest for Mindful Living

Relax deeply with guided meditation. Perfect for stress relief and better sleep. A guided meditation practice designed to bring the body into a state of deep restorative rest while the mind remains softly aware. Yoga Nidra supports nervous system recovery, stress relief, and profound relaxation.

image of meditation room (for a wellness center)

certified and personalized sessions

simple, transparent

Client feedback

What our clients say

“Madge's sessions are transformative. Her sound therapy and meditation techniques have brought me peace and clarity.”

bob k

“My wrist & thumb were bruised and inflamed.  
Madge used her Himalayan bowls & tuning forks on my injury which reduced the swelling & pain.”

trenia c

try yoga ...

A curated collection of movement-based practices designed to strengthen, restore, and reconnect—each class tailored to meet you exactly where you are —  Vinyasa Yoga Flow, Yoga Pilates Fusion, Yoga Sculpt, Gentle Yoga, Chair Yoga and Kids Yoga.

Learn More